Skin Detox helps reduce Signs of aging

  The world we live in is self conscious, it has become more demanding professional and socially to look as one wants to be perceived---the perfect looking lip, neck-face-skin, belly, legs, hair, hands and feet and including everything else you consider part of your beauty etiquette. We begin to age the moment we enter the world and the effect of aging shows as we go through life. People are living longer and healthier and want their appearance to reflect their vital state of mind and health, though it is impossible to stop the natural aging process----growing older is inevitable, however, we can try to slow the aging process and prolong our lives by eating nutritious vegan or alkaline diet, exercising regularly, using herbal products and applying nontoxic lifestyle tips to your health and beauty regimen to promote continuous cell renewal and rejuvenation. The genetic program of every individual is different, so the loss of skin firmness and elasticity occurs at different rate and different times in every individual. The epidermis is the most superficial layer of the skin and it provides protection from invasion of foreign substance into the body. The elasticity and thickness of the skin, changes with age: young skin gradually gets thicker until the age of about 20years, after which there is a gradual atrophy of the dermis. Depending on your age, skin type, genetic makeup, and sun exposure, you may have begun to see the effects of sun damage including lines, wrinkles, and age spots. Beginning in your 20s, the signs of aging start to become noticeable as genetically programmed chronological aging cause’s changes in collagen and elastin--the connective tissues that supply firmness and elasticity of the skin. When we age, biologically and psychologically, our body changes; our perception changes and our mind focuses better. Take a look at the aging skin time line you may see some aging on your skin that is not noticeable yet in another person's skin that is the same age as you are. 

Look below; see if you can identify one or two of these signs on your skin especially on your face, thighs, feet and hands.

                                                  Aging Skin Timeline

20s: Natural facial expressions like smiling, laughing, and other facial gestures we make involves muscle contractions and in your 20s you might start to see some fine lines and creases related to facial movement—first around the brow and then in the form of “crow’s feet” (small wrinkles around the corners of the eyes), dark circles. You may also see lines around the eyes if you spent a lot of time in the sun as a child or if you squint at a computer screen for long hours----which most 20s do surfing social media and playing video games all day.

30s: As you age further, your skin’s collagen and elastin—which are proteins that keep your skin tight—break down faster than your body can rebuild them. As a result, your skin in your 30s may start to look tired and less radiant. As your skin loses elasticity, you may develop wrinkles including more noticeable crow’s feet, a pair of vertical lines between brows, and a shadow in the triangular area between your nose and the corners of your mouth. In addition, you may start to notice brown spots caused by sun exposure, and you may see dilated blood vessels, particularly around the sides of your nose.

40s: As your skin loosens and sun exposure continue to take their toll on your skin, you may notice your skin has become less smooth or glowing—less radiantly glamorous than your 20s. Lines may form around your eyes, mouth, and forehead; your lips may get smaller; some skin may start to sag; and the corners of your mouth may turn down—so you look like you are frowning when you are not. 

In your 50s, after a half-century’s worth of aging and sun exposure, the breakdown of collagen and elastin that started in your 30s is now in full force, causing your skin to sag. This condition can get worse in your 60s and beyond, resulting in deep wrinkles and a crepe-like look. Your skin may also start to look thinner and more translucent, which can make blood vessels more visible—causing your skin to look discolored. Fine lines may appear on your cheeks, lines from your nose to mouth may become deeper and marionette lines—those line extending downward from the corners of the mouth—may also become more pronounced. You may see age spots/sun spots, and if you are fair-skinned, you may experience a creamy yellow discoloration. If you are a woman, the drop in estrogen during your 50s may cause your skin to look and feel drier, which can make lines and wrinkles even more prominent. 

You can do a few things to help slow down your aging time line by applying these anti-aging tips earlier before you reach the time line signals on the skin you're avoiding.

Skin Detox helps purify your skin from the inside out!

Our skin reflects our diet and lifestyle choices: it's the mirror to internal health. It's just as essential to cleanse from the inside; by reducing internal impurities, you can have clearer, glowing skin. Yogi skin DeTox is herbal tea supplement formulated to support a healthy skin care regimen by shedding impurities. It is 100% organic green tea that helps purify the skin.

Yogi skin detox tea contains fragrant Rose Petal and Hibiscus, used in Ayurveda to cool and soothe the skin, entice the senses with a fresh, floral scent.

Yogi skin detox tea contains traditional liver-cleansers Burdock and Yellow Dock combined with ancient "blood cleansing" RedClover that helps purify the skin.

Organic Green Tea rejuvenates with an antioxidant boost.

Buy yogi skin detox tea and discover beauty from within!   Try Yogi Berry Tea from iherb.

Get Anti-Aging Products from iherb.

Order Mineral Makeup from Nontoxic Lifestyle Online gallery.

Helpful Tips that can help you help your liver?

In our civilized lifestyle we are bugged down by stress, poor diet, smoke, environmental pollutants and excessive alcohol, over-medication, toxins or waste products in our blood stream that cause the liver to function sluggishly and when your blood is loaded with toxins due to a weak and inefficient liver, there is limited capacity for the blood to carry nutrients and oxygen supply for the brain and other parts of the body. As a result, tissue and organ cells are malnourished. If left untreated the cells will begin to age and eventually die.The brain needs oxygen to function properly but when the liver is not functioning properly, in essence filtering and circulating good blood, oxygen cannot be distributed to the brain—(the brain makes up only 2% of our body weight but it needs 20% of our oxygen supply).  You should know that the liver is the most emotion sensitive organ and its weakness is linked to emotional sensitivity or some kind of toxicity. Individuals who are emotionally sensitive are more prone to liver damage—weak liver. Poor liver contributes to faster skin aging. When the liver is not functioning properly, you feel constant fatigue, memory-loss, insomnia, and thyroid problems which then lead to weight gain or obesity. Malfunctioning of the liver and kidneys is the leading cause of Alzheimer disease, Brain tumor, insomnia, memory loss, night blindness—vision problems, stroke, dizziness-fatigue-poor energy level, deafness, headaches, tinnitus, fainting-convulsion, stiff muscle, weak tendons, age-related vision problems, etc.
According to the Chinese, the liver and kidneys are the organs that "age" us. That is why almost all longevity herbs used in Chinese medicine is liver and kidney tonics. An efficient liver and kidney is the key for health and vital energy, so we have put together some helpful tips that can help you help your liver.

Alpha-Lipoic acid, a powerful antioxidant, has been used successfully to treat alcohol-induced liver damage. It aids in protecting the liver and pancreas from alcoholic damage. You can get alpha lipoic acid from eating spinach, broccoli, potatoes, brewer’s yeast and alpha lipoic supplement.

Vitamin E in its natural form is known as d-alpha-tocopherol is more available for the body and it is a potent powerful antioxidant that prevents cell damage that can be caused by free radicals by inhibiting the oxidation of lipids (fats in the body). It protects other fat-soluble vitamins from destruction by oxygen. Vitamin E improves oxygen utilization, vitamin A utilization and boost immune system. Find more info on vitamin E.

Avoid saturated fats and fried foods, which put stress on the liver. For essential fatty acids, use primrose oil supplements plus small amounts of cold-pressed organic vegetable oils like olive oil, flax-seed oil (lingnan oil).

Go on a ten-day live green juice and half cleansing fast to help remove toxins from the body quickly. Get plenty of rest, especially in the early weeks of recovery, to allow your body to cleanse and repair itself.

Avoid drugs and substance that can be toxic to your liver except those needed prescription that has been prescribed by your physician. 

Avoid all alcohol especially if you’re pregnant, suffering cancer or other illness. Total abstinence is an absolute requirement for regaining control over your life. Avoid people, things, and places that are associated with drinking. Make new friendships with people who do not drink. Take up a hobby, become involved in your fitness--exercise to promote self-esteem and provide a productive outlet for energy.

Burdock root is also known as bardana, beggar’s buttons, clotbur, gobo, lappa and thorny burr. It contains phytochemicals such as acetic acid, arctigenin, arctiin, beta-carotene, butyric acid, caffeic acid, chlorogenic acid, costic acid, inulin, isovaleric acid, lauric acid, lignin, myristic acid, propionic acid, sitosterol, stigmasterol and other nutrients such as amino acids, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, silicon, zinc, vitamins B1, B2, B3, and C. Burdock root acts as an antioxidant that can help protect you against cancer by helping control cell mutation. It helps eliminate excess fluid, uric acid, and toxins. It purifies the blood, restores liver and gall bladder function, as well as stimulates the digestive and immune systems. In addition to this, burdock root has antibacterial and antifungal properties; it can help treat skin disorders such as boils, carbuncles, relieve gout and menstrual symptoms. Burdock root can be used as a hair rinse to promote healthy hair and scalp. Take caution when using burdock root because it interfere with iron absorption when taken internally. Also burdock root is not to be used if you’re pregnant, breast-feeding woman, diabetic or have heart or cardiovascular problems. 

Red Clover contains pytochemicals like beta-carotene, beta-sitosterol, biochanin, caffeic acid, campesterol, chlorogenic acid, coumarin, coumestrol, daidzein, eugenol, formononetin, genistein, isorhamnetin, methyl salicylate, myricetin, p-coumaric acid, salicylic acid and other nutrients like calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc, vitamin B3, C, and E.  Red clover has expectorant, antispasmodic and relaxing effect. It helps fight infection and bacterial infection like coughs, bronchitis, inflamed lungs as well as treat inflammatory bowel disorders, kidney problems, skin disorders and liver disease. It can help strengthen the immune system, suppress appetite and purify the blood.

Activated charcoal can help cleanse the blood stream of toxins.

 

Dandelion root can be boiled and eaten like any other vegetable or salad. It contains phytochemicals like Beta-carotene, beta-sitosterol, caffeic acid, cryptoxanthin, lutein, mannitol, p-coumaric acid, saponin, stigmasterol and other nutrient such as calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, vitamin B1, B2, B3, and C. Dandelion acts as a diuretic, it cleanses the blood and liver, and increases bile production, reduces serum cholesterol and uric acid levels, improves functioning of the kidneys, pancreas, spleen and stomach, relieves menopausal symptoms. It is very useful for treating anemia, boils, breast tumors, constipation, fluid retention, jaundice, rheumatism, age spot, breast cancer, liver cirrhosis and hepatitis. However, it should not combined with other prescription diuretic and it is not recommended for people with gallstones or biliary tract obstruction.

Silymarin (milk thistle extract) helps repair damage done to the liver. Silymarin is extracted from seeds of the herb milk thistle; silymarin has been used for centuries to treat liver disease. The active ingredients in milk thistle are several types of flavonoids known collectively as silymarin that acts as a powerful antioxidant. Silymarin guards the liver from oxidative damage. It also protects the liver from toxins, drugs, and the effects of alcohol, and promotes the growth of new liver cells. In addition, silymarin increases levels of gluthathione, superoxide dismutase, and catalase, potent antioxidant enzyme that protect the liver. It has been shown to reduce insulin resistance, which may help patients with diabetes in controlling their blood sugar levels.

Curcumin, the yellow pigment in turmeric, is the active ingredient that helps fight free radical damage, protect the liver against toxins, inhibits platelet aggregation, aids circulation, lowers cholesterol levels, and improves blood vessel health. It has antibiotic, anticancer and anti-inflammatory (COX-2 enzyme) properties.

Rosemary fights free radicals, inflammation, bacteria and fungi. It helps detoxify the liver, and has anticancer and anti-tumor properties.

Oregon grape root helps purify the blood and cleanse the liver. In addition to this, it acts as a laxative and can be helpful for acne, psoriasis and other skin conditions.

Psychological support and biofeedback can help prevent liver damage related to stress and emotional problem like depression.

  

As much as possible, avoid stress. Cultivate patience and live a Nontoxic Lifestyle; this will be needed in the long run for self balance, recovery and it will help your liver function better.

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