Showing posts with label travel. Show all posts
Showing posts with label travel. Show all posts

Friday, March 1, 2013

Toxic Napoli----How Dioxin causes Harm to the health of people and farm animals in Italy

What is Dioxin?
Dioxin is a Organic toxic chemical substance that persistently  accumulates in our environment. It is not degradable in our environment and once your body is contaminated by it from may be the food you eat or your environment, it dissolves and accumulates in the fat tissues of the body. It could cause mutatations, cancer and fatality. DDT and dioxin is both highly toxic to humans and animals.


    Dioxin contaminates our environment through sewage sludge, the burning of PVC  plastic or similar plastics, during the manufacture of herbicides and pesticides, manufacture of bleached paper, and possibly some personal hygiene products containing harmful ingredients that are dumped in our landfill which may contaminate our water supply and farm lands---water-sewage; an example of a clear case of dioxin contamination is occurring in many parts of Italy which is currently an environmental, ethical and health problem for the people who live in this toxic areas in Italy.


Humans can be exposed to Dioxin --(PCDDs, PCDFs, and PCBs) accidental in an occupation or in their environment. Eating food contaminated with dioxin; for example food like vegetables and fruits from farm land that is high in dioxin, feed used to raise cattle, eating chicken and farmed fish, and other processed food.Over 90 percent of human background exposure is estimated to occur through the diet, with food from animal origin being the predominant source through bioaccumulation in terrestrial and aquatic food chains.



This Video below is in Italian language so pay close attention to the caption below----A video about how toxins like dioxin are terribly harmful to health and nature.













Saturday, March 6, 2010

Stress relief- Relax your mind balance your mood

Women in magazines are not fairies, they are like you and me so is time for polishing---kick bore to the curb for as long as you can. i don't mean crazy partying...i mean admiring yourself and doing things that turns you into who you desire to be and most admire....make time for yourself away from daily noise....Do things that turn you, for you.
Add some tickle thistle tease to your life....be a tease naturally ! You don't have to be a celebrity to feel and live like a one. The lesson cats teach me.

Tips that can help you kick bore to the curb:
  • Chill with Wine and watch a movie or listen to music.
  • Eat healthy meals such as salad, garlic bread, fruits etc. Prepare a new simple elegant meal or go to your favorite restaurant to dine but keep it healthy so you're feeling guilty free afterwords.

  • Add a few accessories to your ward rope e.g sunglasses, lovely scarf, pearls and hat. 
  • Try a new perfume line- Go for a stroll in the beauty aisle of pure essential perfumes/nontoxic perfume oil. dare to pick a flirty floral fragrance, a scent can make you feel refreshed and new, try new lipstick and eyeshadow to highlight or enhance your beauty, wear a new hairstyle.. 
  • Guys try a new cologne, new sunglasses and wardrobe.....make your masculinity your own classic design just for you.

  • Have better sex ----moan if so wish. Try a new lingerie line.
  • Try getting out and socializing with different people than your usual.
  •  Love an Animal.
  • Try new exercise routine like play a sport e.g Tennis.
  • Get a pedicure and manicure, facial and makeover. 
  • Take on a self improvement challenge.
  • Do something nice for your partner...try to avoid nagging.... play chess instead.
  • De-stress using biofeedback , get aromatherapy massage. 
  • Add flowers of  favorite colors to your environment to highlight your uniqueness.
  • Don't be afraid to say NO when you mean NO.
  • Do something you're passionate about.... try not to make too many excuses. You can make a few extra cash on the side using something you passionate about.
  • Shop online and home deliver to save time and energy sometimes.
  • Find a fun way to do house cleaning or hire a house cleaning if you can.
  • Try something new like going out to a jazz & RB club or go vegetarian, try nontoxic or yogis lifestyle.
  • Try learning new words in other languages, join a fitness or poker club(not gambling).
  • Avoid using hateful language because it takes an ugly toll on your self esteem and emotions, instead watch a comedy and laugh.
  • Take a trip
  • Play hooky- Skip work, postpone those household chores, drive by the dry cleaner. Head directly to the haven where you are most likely to quietly enjoy sometime alone.
  • Take a photo of yourself or something you're passionate about and write/chat about it.