Saturday, March 6, 2010

Stress relief- Relax your mind balance your mood

Women in magazines are not fairies, they are like you and me so is time for polishing---kick bore to the curb for as long as you can. i don't mean crazy partying...i mean admiring yourself and doing things that turns you into who you desire to be and most admire....make time for yourself away from daily noise....Do things that turn you, for you.
Add some tickle thistle tease to your life....be a tease naturally ! You don't have to be a celebrity to feel and live like a one. The lesson cats teach me.

Tips that can help you kick bore to the curb:
  • Chill with Wine and watch a movie or listen to music.
  • Eat healthy meals such as salad, garlic bread, fruits etc. Prepare a new simple elegant meal or go to your favorite restaurant to dine but keep it healthy so you're feeling guilty free afterwords.

  • Add a few accessories to your ward rope e.g sunglasses, lovely scarf, pearls and hat. 
  • Try a new perfume line- Go for a stroll in the beauty aisle of pure essential perfumes/nontoxic perfume oil. dare to pick a flirty floral fragrance, a scent can make you feel refreshed and new, try new lipstick and eyeshadow to highlight or enhance your beauty, wear a new hairstyle.. 
  • Guys try a new cologne, new sunglasses and wardrobe.....make your masculinity your own classic design just for you.

  • Have better sex ----moan if so wish. Try a new lingerie line.
  • Try getting out and socializing with different people than your usual.
  •  Love an Animal.
  • Try new exercise routine like play a sport e.g Tennis.
  • Get a pedicure and manicure, facial and makeover. 
  • Take on a self improvement challenge.
  • Do something nice for your partner...try to avoid nagging.... play chess instead.
  • De-stress using biofeedback , get aromatherapy massage. 
  • Add flowers of  favorite colors to your environment to highlight your uniqueness.
  • Don't be afraid to say NO when you mean NO.
  • Do something you're passionate about.... try not to make too many excuses. You can make a few extra cash on the side using something you passionate about.
  • Shop online and home deliver to save time and energy sometimes.
  • Find a fun way to do house cleaning or hire a house cleaning if you can.
  • Try something new like going out to a jazz & RB club or go vegetarian, try nontoxic or yogis lifestyle.
  • Try learning new words in other languages, join a fitness or poker club(not gambling).
  • Avoid using hateful language because it takes an ugly toll on your self esteem and emotions, instead watch a comedy and laugh.
  • Take a trip
  • Play hooky- Skip work, postpone those household chores, drive by the dry cleaner. Head directly to the haven where you are most likely to quietly enjoy sometime alone.
  • Take a photo of yourself or something you're passionate about and write/chat about it.

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