Something your doctor doesn't know? Bad advice by the food industry, Daily food pyramid and your popular doctors. Are you asking yourself why am i gaining weight and still have those belly fat like myself even though you are diligently exercising and do try to eat "healthy by following main stream diets and doctor guide lines. Is it true that cholesterol is bad for you? Is it true that saturated fat is bad for your health? If you have asked any of these questions and more------see this video called "Fat Head". I know i get the munchies too especially from long hours at work, which leaves me craving sweet cookies & tea, sweet--sugar high, anything sweet treat, whole wheat sandwiches. See why whole wheat bread containing sugar, soda, junk food, are bad and why cholesterol and fats are actually good for your heart and health contrary to main stream advice. Hold on, i hear a pause under your breathe---no time but that's no excuse because your health affects your whole life including your bank. So before you eat your next meal please do yourself some justice, see this video below for free.
Showing posts with label good calories Bad calories. Show all posts
Showing posts with label good calories Bad calories. Show all posts
Saturday, March 2, 2013
Sunday, October 2, 2011
Why We Get Fat by Gary Taubes
Author's Biography
Gary Taubes (born April 30, 1956) is
an American science writer. He is the author of Nobel Dreams (1987), Bad
Science: The Short Life and Weird Times of Cold Fusion (1993), and Good
Calories, Bad Calories (2007), which is titled The Diet Delusion in the UK. He has
won the Science in Society Award of the National Association of Science Writers
three times and was awarded an MIT Knight Science Journalism Fellowship for
1996-97.
Born in Rochester, New York, Taubes
studied applied physics at Harvard and aerospace engineering at Stanford (MS,
1978). After receiving a master’s degree in journalism at Columbia University
in 1981, Taubes joined Discover magazine as a staff reporter in 1982. Since
then he has written numerous articles for Discover, Science and other magazines.
Originally focusing on physics issues, his interests have more recently turned
to medicine and nutrition.
Taubes’ books have all dealt with
scientific controversies. Nobel Dreams takes a critical look at the politics
and experimental techniques behind the Nobel Prize-winning work of physicist
Carlo Rubbia. Bad Science is a chronicle of the short-lived media frenzy
surrounding the Pons-Fleischmann cold fusion experiments of 1989. (from- http://www.gary Taubes.com/bio)
Gary Taubes at the Walnut Creek Library on 4/2/11 - about his book "Good calories Bad calories" (Obesity, heart disease).
Gary Taubes at OSUMC
