Natural sources of protein

Natural source for Protein-

    Avocados
    Brewer's yeast
    Dried legumes and beans
    Nuts
    Sesame
    Sunflower seeds
    Whole grain cereals

      These other protein below helps your body equalize the balance between new and dying cells.
Tofu
Eggs-if you must eat eggs, try buying home grown eggs from cruelty free local farms
Vegetable proteins
Wheat germ

Author: Onyinye A