The Vital Force- The Key to health.

"Energy is the life force that fuels all aspects of physical, mental and emotional well-being. Every individual, regardless of age, sex, career or leisure activity, share one universal need: Energy. Cultivating and maintaining this energy can mean the difference between merely existing day to day or living each day with a renewed sense of vigor and vitality.

The most essential energy-enhancing factor is your commitment to a lifestyle of personal health. A healthy, energetic lifestyle combines proper nutrition, exercise, rest and a positive mental attitude. Unfortunately, life often throws us a curve in the form of pollution, stress, skipped meals, food processing, additives and many other external pressures that stretch our body's support systems to the limit, robbing us of essential nutrients and depleting energy levels.
This downward spiral begins quite insidiously, often exhausting vital nutritional components gradually, over a prolonged period of time. A large percentage of individuals live much of their lives in this sub-par, compromised state. Chronic low-grade health problems, such as fatigue, headache, weight-loss, weight gain, sleep disorders, anxiety and digestive difficulty, are often caused by nutritional deficiency". Nature plus Natural Vitamin Handbook.



It is important to treat the whole person. Vital force- Life matters

The greatness of a nation and its moral can be judged by the way its Animal are treated- Ghandi

Any intelligent fool can make things bigger, more complex and more violent. It takes a touch of genius and alot of courage to move in the opposite direction- Einstein

Sickness is the Vengeance of nature for the Violation of her laws- Charles Simmons
 
Every man's disease is his personal property- Alonzo Clark

My inner advisor is dying to heal me- Astrid Alauda

He who takes medicine and neglects to diet/nutrition wastes the skill of his doctors.

The principles of Natural Medicine- what your doctor really could do to help you recover.

1. Do NO HARM (Primum Non Nocere)
2. Identify and treat the cause (Tolle Causam)
3. Doctors as Teachers (Docere)
4. Treat the whole person

When your body is sick, it means a part of your body's system is unbalanced or deficient of something it needs physically, mentally and emotionally. The way to treat the body will be to give your body a push so it can positively drive the body to its normal balance either by detoxing (getting rid of toxin and replenishing with vital nutrition- that is the basis of good medicine. Treat the root cause.