Zen water purification system for your health----alkalinize your Tap water.

Not all water is created equally, naturally water contains living properties with negative ionic energy. Water falls through the sky in the form of rain and snow, it flows over rocks and through streams, it is found deep underground. But today, we are not just talking about water-let's take a look at what natural water really ought to be.

Natural water is alkaline and can be easily and deeply absorbed at the cellular level. It is alkaline because it comes in contact with life enhancing forces of the earth, it contains beneficial organic minerals and is completely chemical free. It also contains an abundant supply of free electrons which makes it a potent free radical scavenger. 

  Alkaline water Increases Hydration and aid weight loss: it deeply hydrates the cells because the process of ionization reduces the size and changes the shape and electrical charge of the water molecular cluster. Smaller water molecule are able to penetrate the cellular membranes, enhancing tissue repair and waste removal.

• reduces prostate problems
• Decreases Joint Pain
• Reduces chemotherapy symptoms
• Improves diabetes, respiratory and reproductive functions.
• Reduce Depression
• Eliminates Acid Reflux
• Improves Energy
• Reduces the effects of free radicals that cause the body to age prematurely.  Alkaline water is an antioxidant that is many times stronger than most foods or supplements. It provides a way for the body to neutralize free radicals with its many free electrons.
• And because of its extra electrons that neutralize destructive free radicals circulating throughout the body, it is able to neutralize and balance a chronic over-acid state whereby chronic over-acidity of the body is the underlying cause of a disease state, including pain and inflammation. Remember: Systemic inflammation prevents the body from burning stored fat.

 So If Bottled Water is too expensive? If there is a bad taste or odor in your tap water? If you have been wanting alkaline water that is affordable or something cleaner to drink without the stinks for yourself and your family, i would highly recommend this 8 Gallon Counter-top Water Filter Purifier - at Zen water online  that will help transforms ordinary tap water into clean, healthy, mineralized alkaline drinking water. This is a convenient, easy-to-use, cost-effective way to produce healthy mineral drinking water using only your tap water. Zen Water filtration & purification system mimics the process of a natural spring that transforms ordinary tap water into purified, healthy, great-tasting drinking water the way Mother Nature intended. This unique 7-stage filtration system simultaneously FILTERS, PURIFIES, MINERALIZES, ALKALINIZES and PRESERVES the water. It effectively removes bacteria, eliminates bad odor and reduces harmful contaminants from your tap water. It optimizes pH level to mildly alkaline and dispenses essential minerals and bio-energy properties. The result is crisp clean water with mountain spring fresh flavor sure to boost your overall health and vitality. The Zen Water concept is very simple yet it probably yields one of the finest quality filtered water available on the market. Zen Water products are BPA-Free and do not require electricity or plumbing. 

 

Assembly is simple and minimal. Simply pour tap water into the top filter tank and get continuous great tasting filtered mineral water at your finger tip. Use it at home or take it along on a camping trip. Place it on the kitchen counter or a water cooler. Keep one handy at home to be prepared for emergencies or natural disasters. You owe it to your family to give them the finest and healthiest drinking water. Why spend a fortune lugging bottled water when you can have continuous great tasting mineral water transformed from your tap water which is free? Reduce the waste of plastic bottles and add green to Mother Earth and your wallet. Ditch the bottles. Save $$$. Go green.

 

8 Gallon Counter-top Water Filter Purifier - Save $$$ - Transform Tap Water to Pure Healthy alkaline water 

 

Author:
              Onyinye A, she is a freelance writer who specializes in nontoxic self improvement, green & Eco-friendly living, nontoxic lifestyle (preventing cancer, illness and toxicity) and everything related to detox, Nature and organic living.

Health Benefits of Goji Berry

Goji berry is a bright orange-red oblong-shaped fruit produced by lycium barbarum plant; native to the Chinese, Tibets-Himalayas and Mangolia's; today goji berry is grown by companies for fruit juices, dried as fruits snack and by individuals in North America as a health fruit. Goji berry contains high amounts of zeaxanthin, Lutein, Polysacharides (contains all 8 essential gluconutrients), Polyphenolics, all 18 amino acids, 21 essential minerals, protein, higher in calcium than cauliflower, higher in vitamin C than oranges, higher in beta-carotene than carrots. Goji berry has antioxidant- beneficial for fighting aging and anti inflammatory properties.

Popular known Health benefits of eating Organic Goji Berry fruits, also known as Wolf Berry fruit.

• Increase glautathione in the liver.
• Helps fight free radical damage and prevent cancer.

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  Get Goji berry supplement at Iherb

• Lowers oxidative stress caused by environmental factors and genetic mutations.
• Improves vision and boost the immune system--total body health.
• Controls blood pressure.
• Very beneficial for depression, anxiety and mood swings.
• Helps prevent tumor.
• Helps prevent insomnia--you sleep better.
• Increases energy and memory power.
• Reduces Cholesterol.
• Regulates blood sugar level- stabilizes blood sugar level of type-2 diabetics.
• Helps maintain weight--beneficial for weight loss.
• Improves Libido Enhancements.
• Beneficial for Heptasis B, hypertension, tuberculosis, digestive problems, allergies.
• Prevents age related muscular degeneration and diabetic retinopathy.

Goji GoChi™ Series [1] Goji Berry Juice Benefits! by experiencethepower

If you want to grow your won Goji plant, saki goji power provides you goji seeds or already grown goji plant. you can find it here:    http://www.saskgojipower.ca/products.html


Get Gojiberry fruit to snack on when you get night time munches or for movie nights.
Try Vegan cracker cookies with Goji Berry for you and your guest.
Subscribe and get Goji berry salad recipe.

The Vital Force- The Key to health.

"Energy is the life force that fuels all aspects of physical, mental and emotional well-being. Every individual, regardless of age, sex, career or leisure activity, share one universal need: Energy. Cultivating and maintaining this energy can mean the difference between merely existing day to day or living each day with a renewed sense of vigor and vitality.

The most essential energy-enhancing factor is your commitment to a lifestyle of personal health. A healthy, energetic lifestyle combines proper nutrition, exercise, rest and a positive mental attitude. Unfortunately, life often throws us a curve in the form of pollution, stress, skipped meals, food processing, additives and many other external pressures that stretch our body's support systems to the limit, robbing us of essential nutrients and depleting energy levels.
This downward spiral begins quite insidiously, often exhausting vital nutritional components gradually, over a prolonged period of time. A large percentage of individuals live much of their lives in this sub-par, compromised state. Chronic low-grade health problems, such as fatigue, headache, weight-loss, weight gain, sleep disorders, anxiety and digestive difficulty, are often caused by nutritional deficiency". Nature plus Natural Vitamin Handbook.



It is important to treat the whole person. Vital force- Life matters

The greatness of a nation and its moral can be judged by the way its Animal are treated- Ghandi

Any intelligent fool can make things bigger, more complex and more violent. It takes a touch of genius and alot of courage to move in the opposite direction- Einstein

Sickness is the Vengeance of nature for the Violation of her laws- Charles Simmons
 
Every man's disease is his personal property- Alonzo Clark

My inner advisor is dying to heal me- Astrid Alauda

He who takes medicine and neglects to diet/nutrition wastes the skill of his doctors.

The principles of Natural Medicine- what your doctor really could do to help you recover.

1. Do NO HARM (Primum Non Nocere)
2. Identify and treat the cause (Tolle Causam)
3. Doctors as Teachers (Docere)
4. Treat the whole person

When your body is sick, it means a part of your body's system is unbalanced or deficient of something it needs physically, mentally and emotionally. The way to treat the body will be to give your body a push so it can positively drive the body to its normal balance either by detoxing (getting rid of toxin and replenishing with vital nutrition- that is the basis of good medicine. Treat the root cause.

Benefits of Cold Water Showers

I stumbled upon something important after a good cold shower and i would like you to know too- I find cold shower to be a good stress reliever- very cooling and relaxing.  Taking a cold shower helps to increase energy and well being. The cold rush on your skin helps to get your blood pumping through your heart and body. It helps to keep you alert in the morning when you wake up.

• It helps to improve circulation in the body by causing blood to move up into your organs to keep them warm thereby improving your overall cardiovascular health.  You can alternate between hot and cold water while you shower (hot water reverses the effect by causing blood to move up towards the skin surface). This stimulation will help to keep you healthier and younger looking- an anti-aging secret.
• Cold water helps to speed up recovery time from fatigue after a strenuous exercise and work. Whether the science supports the ice bath theory or not, many athletes swear that an ice bath after intense sport training helps them recover faster, prevent injury and just feel better. Also drinking cold water after exercise can help with weight loss.
• Cold water keeps the skin and hair healthy. It helps to close the skin pores. It helps to protect the hair cuticle.  Cold water doesn’t strip oils from skin as much as hot water will.
• Cold shower could help relieve “sad blues” or depression: by stimulating the brain’s primary source of noradrenalin called the” blue spot”. It also helps to keep your anxiety attacks down.
• Cold bath helps to strengthen the body’s immunity to infection: According to a study done in 1993 by the Thrombosis Research Institute in England, individuals who took daily cold showers saw an increase in the number of virus fighting white blood cells compared to individuals who took hot showers. Researchers believe that the increased metabolic rate, which results from the body’s attempt to warm itself up, activates the immune system and releases more white blood cells in response.  
• It helps to lower the body’s temperature in fever cases: Sometimes when people have fever they will take cold shower or have a cold towel wrap placed on their body to reduce high body temperature. I’m a believer it works but exercise caution in some case to prevent cold.
• Cold water also helps to relieve Headaches and tension in the head.
• It helps to increase testosterone and sexually libido: In the 19th century, cold water was recommended to help men whack off sexual frustration but they were wrong because cold water does the opposite as it increases blood flow into organs including your sexual organs. Hop into a cold water showers to increase your testosterone production. Increased testosterone levels not only boost a man’s libido, but also his overall strength and energy level.
• Taking cold shower can help to increase infertility: “if your temperature is too high, bud your testes are hurting”. The testes hangs outside the body to avoid extreme body temperature that decrease sperm count. In a study at the University of California at San Francisco men who were exposed to 30 minutes of “wet heat” (hot baths and such) a week. After the “wet heat” was stopped their sperm count went up by 491%, and their sperm’s motility improved as well. It is wise for men who plan to have baby to avoid constant hot baths.

Warning: When you turn on the cold water, at a first drop your body will feel shiver; to avoid this “early morning cold water drama” start it gradually by turning the temp of the water so your body can adjust.

People with health condition such as heart disease, stroke, pneumonia, high blood pressure etc should avoid cold water useless advised by your trusted health doctor because your body may not be able to handle the shock caused by the cold water.

Avoid cold water if you feeling feverish (cold chills) because your blood vessels need to dilate in order to release heat. Cold water will do the opposite by constricting your blood vessels causing more chills and possibly trauma from the cold.  Obviously, if you live up in arctic or cold region it is not advised to take cold shower unless your home environment is warm enough to help your body adjust it’s temperature.

Take cold shower only when you feel your body is healthy or fit- up to the task- can handle it.

Do not soak yourself in ice, it is not wise even for a healthy body.

How to heal your body using cold water therapy:

1. Start off with the hot water.
2. Wash your skin and hair with some invigorating soap
3. When you’re ready to rinse, turn it down from cold to colder at your comfort.
4. Your body will adjust as you wipe your skin.

Note: If you prefer alternating hot and cold baths, the most common method includes one minute in a cold tub (10-15 degrees Celsius) and two minutes a hot tub (about 37-40 degrees Celsius), repeated about 3 times.

See the benefits and disadvantages of taking warm shower

Author: Onyinye A