Tuesday, November 9, 2010

Toxic Food additives

For health reasons, it is best to avoid these following ingredients in your food:

Avoid

  • Sodium nitrite
  • Saccharin, Aspartame, Acesulfame-K
  • Caffeine
  • Olestra
  • food dye 
  • Acesulfame-K
  • Artificial colorings: Blue 2, Green 3, Orange B, Red 3, Yellow 5, Yellow 6
  • Aspartame (Nutrasweet)
  • Butylated hydroxyanisole (BHA)
  • Cyclamate (illegal to be used in food in the U.S)
  • Hydrogenated Vegetable oil
  • Olestra (Olean)
  • Partially hydrogenated vegetable oil
  • Potassium Bromate
  • Propyl Gallate
  • Saccharin
  • Sodium Nitrate
  • Sodium Nitrite 
  • Artificial flavors and natural flavor
  • High corn syrup

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